01 / sense
Wearable ingest
Garmin, Apple Watch, WHOOP, COROS, Polar, Suunto, Fitbit. Activities normalise and auto-match to your calendar within seconds of upload.
These are the four metrics your coach reads back to you every week — heart rate, pace, power, cadence — pulled from your wearable as your workout uploads.
Three primitives. One feedback loop. Bowden ingests every workout from your wearable, re-reads the plan, and adjusts the next block — so the system gets smarter every week you train.
Garmin, Apple Watch, WHOOP, COROS, Polar, Suunto, Fitbit. Activities normalise and auto-match to your calendar within seconds of upload.
Plans rebuild themselves around training load, sleep, completed sessions, and the race date — generated from a five-step supervised agent stack on Fireworks AI.
Every workout shows zone, pace, HR, power. Every race day shows course profile and weather. No vibes — just numbers.
Sense, plan, train. The same feedback loop your coach runs every week — captured on screen, no marketing mockups.
Garmin, Apple Watch, WHOOP, COROS — every activity flows in seconds after you stop. Pace, HR, power, cadence land normalised, auto-matched to the prescribed session.
Miss a session, push a long run, fly through a tempo — the plan re-periodises in seconds. A five-step supervised agent stack on Fireworks AI rewrites the next two weeks around training load, sleep, and the race date.
Six fine-tuned marathon coaches — Pfitzinger, Hansons, Hudson methodologies. Ask about pace, fuelling, taper week. They read your plan and your last 90 days of data before answering.
A coach trained on the marathon canon. Fine-tuned on a real coaching syllabus — not a generic chatbot told to be helpful.
Free to start. Connect a wearable, generate a plan, sync your race calendar — everything else is just a feedback loop running in the background.